Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Strawberry Piña Colada Smoothie


  • Author: earthsea
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Indulge in the tropical flavors of a Strawberry Piña Colada Smoothie, combining sweetness from strawberries and coconut creaminess.


Ingredients

Scale
  • 1/4 cup cream of coconut
  • 1 1/2 cups pineapple juice
  • 1/4 cup strawberry or vanilla yogurt
  • 1 1/2 cups frozen pineapple chunks
  • 1 cup frozen strawberries

Instructions

  1. Add Ingredients to Blender: Start with the liquid (pineapple juice), followed by the cream of coconut, yogurt, and frozen fruit.
  2. Blend Smoothly: Blend on high speed until the mixture is creamy and all ingredients are combined.
  3. Adjust Consistency: If the smoothie is too thick, add more pineapple juice or milk. If it’s too thin, add more frozen fruit or a handful of ice.
  4. Serve and Garnish: Pour into glasses and garnish with a slice of pineapple, a fresh strawberry, or a sprinkle of shredded coconut.

Notes

Use ripe fruits for the best sweetness. For a healthy twist, add spinach or kale without losing much flavor.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 23g
  • Sodium: 30mg
  • Fat: 5g
  • Saturated Fat: 4g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 10mg