why make this recipe
Saucy Beef and Vegetable Casserole is a fantastic dish that brings comfort and flavor to your table. It’s packed with hearty ingredients, making it a great choice for family dinners or gatherings. The combination of ground beef, fresh vegetables, and a cheesy topping creates a satisfying meal that everyone will love. Plus, it’s easy to make, so you can spend less time cooking and more time enjoying your meal with loved ones.
how to make Saucy Beef and Vegetable Casserole
Ingredients :
- 1 pound ground beef (about 450g)
- 1 cup shredded zucchini – water squeezed out
- 1 small onion – chopped
- 1 clove garlic – minced
- ½ teaspoon dried marjoram
- ½ cup salsa
- 1 can (10.75 oz) condensed tomato soup
- 1 can (15 oz) whole kernel corn – drained
- 1 teaspoon salt
- 2 cups all-purpose flour
- 1 tablespoon baking powder
- 2 teaspoons white sugar
- ½ teaspoon cream of tartar
- ½ teaspoon salt
- ¾ teaspoon garlic powder
- ½ cup cold butter
- ½ cup shredded cheddar cheese
- ½ cup sour cream
- 1 cup milk
Directions :
- Preheat oven to 190°C (375°F). Grease a 23x33cm (9×13 inch) baking dish.
- In a large skillet over medium heat, cook ground beef until browned. Drain excess fat.
- Add shredded zucchini (make sure water is squeezed out), onion, garlic, and marjoram. Cook and stir until vegetables are tender.
- Mix in salsa, tomato soup, corn, and 1 teaspoon salt. Cook for 2-3 minutes until heated through.
- Spread beef mixture evenly in the prepared baking dish.
- In a medium bowl, mix flour, baking powder, sugar, cream of tartar, ½ teaspoon salt, and garlic powder. Cut in cold butter until mixture resembles coarse crumbs. Stir in cheddar cheese, sour cream, and milk until just combined.
- Spread biscuit mixture over the beef base. Cover and bake for 25 minutes, or until topping is golden brown and a toothpick inserted in center comes out clean.
- Let cool for 5-10 minutes before serving.
how to serve Saucy Beef and Vegetable Casserole
Serve this casserole hot right from the oven. It pairs well with a simple side salad or steamed vegetables. For extra texture, you can add some hot sauce or fresh herbs on top.
how to store Saucy Beef and Vegetable Casserole
To store leftovers, allow the casserole to cool completely. Cover it well with plastic wrap or aluminum foil and keep it in the refrigerator. It will last for about 3-4 days. You can also freeze it for up to 2 months. Just thaw in the refrigerator before reheating.
tips to make Saucy Beef and Vegetable Casserole
- Make sure to squeeze out all the water from the zucchini; this keeps the casserole from becoming too watery.
- Feel free to add other vegetables like bell peppers or carrots for extra flavor and nutrition.
- If you like a spicier casserole, add some chopped jalapeños or a dash of cayenne pepper to the beef mixture.
variation
You can swap out the ground beef for ground turkey or chicken for a lighter version of this casserole. For a vegetarian option, use black beans or lentils instead of meat.
FAQs
Can I make this casserole ahead of time?
Yes, you can prepare the beef and vegetable mixture a day in advance and store it in the fridge. Just make the biscuit topping right before baking.
Can I use frozen vegetables?
Yes, frozen vegetables work well in this recipe. Just thaw and drain them before adding to the beef mixture.
How do I know when the casserole is done?
The casserole is done when the topping is golden brown, and a toothpick inserted in the center comes out clean. Make sure to keep an eye on it as oven times can vary.
Print
Saucy Beef and Vegetable Casserole
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Omnivore
Description
A comforting and flavorful casserole packed with ground beef, fresh vegetables, and a cheesy topping.
Ingredients
- 1 pound ground beef (about 450g)
- 1 cup shredded zucchini – water squeezed out
- 1 small onion – chopped
- 1 clove garlic – minced
- ½ teaspoon dried marjoram
- ½ cup salsa
- 1 can (10.75 oz) condensed tomato soup
- 1 can (15 oz) whole kernel corn – drained
- 1 teaspoon salt
- 2 cups all-purpose flour
- 1 tablespoon baking powder
- 2 teaspoons white sugar
- ½ teaspoon cream of tartar
- ½ teaspoon salt
- ¾ teaspoon garlic powder
- ½ cup cold butter
- ½ cup shredded cheddar cheese
- ½ cup sour cream
- 1 cup milk
Instructions
- Preheat oven to 190°C (375°F). Grease a 23x33cm (9×13 inch) baking dish.
- In a large skillet over medium heat, cook ground beef until browned. Drain excess fat.
- Add shredded zucchini, onion, garlic, and marjoram. Cook and stir until vegetables are tender.
- Mix in salsa, tomato soup, corn, and 1 teaspoon salt. Cook for 2-3 minutes until heated through.
- Spread beef mixture evenly in the prepared baking dish.
- In a medium bowl, mix flour, baking powder, sugar, cream of tartar, ½ teaspoon salt, and garlic powder. Cut in cold butter until mixture resembles coarse crumbs.
- Stir in cheddar cheese, sour cream, and milk until just combined.
- Spread biscuit mixture over the beef base. Cover and bake for 25 minutes, or until topping is golden brown and a toothpick inserted in center comes out clean.
- Let cool for 5-10 minutes before serving.
Notes
Ensure to squeeze out all the water from the zucchini to prevent the casserole from being watery. You can also customize with other vegetables or proteins.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 1g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 60mg