Lemon Herb Grilled Salmon with Quinoa

Name: Lemon Herb Grilled Salmon Quinoa
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Cuisine: Healthy
Ingredients: 2 salmon fillets, approximately 170 grams each; 240 millilitres cooked quinoa; 60 grams fresh baby spinach; 2 tablespoons extra virgin olive oil; Juice and zest of 1 lemon; 1 garlic clove, finely minced; 1 teaspoon dried oregano; 1 teaspoon dried thyme; Salt, to taste; Freshly ground black pepper, to taste

Olivia Morgan

October 1, 2025

0 0

3,301

Jump to Recipe·Print Recipe

why make this recipe

Lemon Herb Grilled Salmon Quinoa is a delightful and healthy dish that combines the benefits of omega-3 fatty acids from salmon with the nutritional power of quinoa and fresh spinach. It’s perfect for a quick weeknight dinner or a weekend meal with family and friends. This recipe is not only easy to make but also packed with flavor, making it a great choice for anyone looking to enjoy a tasty yet healthy meal.

how to make Lemon Herb Grilled Salmon Quinoa

Ingredients :

2 salmon fillets, approximately 170 grams each
240 millilitres cooked quinoa
60 grams fresh baby spinach
2 tablespoons extra virgin olive oil
Juice and zest of 1 lemon
1 garlic clove, finely minced
1 teaspoon dried oregano
1 teaspoon dried thyme
Salt, to taste
Freshly ground black pepper, to taste

Directions :

Set a grill or grill pan over medium-high heat.
In a small bowl, combine olive oil, lemon juice, lemon zest, minced garlic, oregano, thyme, salt, and black pepper.
Brush salmon fillets with half of the lemon herb mixture, ensuring even coverage.
Place salmon on the preheated grill and cook for 3 to 4 minutes per side, until the fish is cooked through and lightly charred.
Toss cooked quinoa with fresh spinach and the remaining lemon herb dressing until well combined.
Arrange the quinoa and spinach mixture on serving plates, top with grilled salmon, and serve with extra lemon if desired.

how to serve Lemon Herb Grilled Salmon Quinoa

Serve the Lemon Herb Grilled Salmon Quinoa warm. Place the quinoa and spinach mixture on a plate and lay the grilled salmon on top. You can also add a slice of lemon on the side for extra flavor. This dish pairs well with a light salad or steamed vegetables.

how to store Lemon Herb Grilled Salmon Quinoa

If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. To reheat, warm the quinoa and salmon in the microwave, adding a splash of water to keep it moist. Enjoy it within a couple of days for the best taste and texture.

tips to make Lemon Herb Grilled Salmon Quinoa

Use fresh herbs instead of dried for a more vibrant flavor.
Make sure not to overcook the salmon to keep it moist and flaky.
Add other vegetables, like cherry tomatoes or bell peppers, to the quinoa mixture to enhance flavor and nutrition.

variation

You can substitute salmon with other types of fish, like tilapia or trout, if you prefer. You can also make this dish vegetarian by using grilled tofu instead of salmon.

FAQs

1. Can I make this recipe ahead of time?
Yes, you can prepare the quinoa and lemon herb dressing ahead of time. Just grill the salmon right before serving for the best flavor.

2. Is this recipe gluten-free?
Yes, quinoa is naturally gluten-free, making this dish a great choice for those with gluten sensitivities.

3. Can I freeze leftovers?
It is not recommended to freeze this dish since salmon can lose its texture when frozen and thawed. It’s best to enjoy it fresh.