Description
A quick and nutritious meal with all the flavors of traditional egg rolls without the wrapper, featuring lean turkey and fresh veggies.
Ingredients
Scale
- 2 tablespoons olive oil, divided
- 1 pound ground turkey
- 1 small sweet onion, finely diced
- 1 cup shredded carrots
- 3 garlic cloves, finely minced
- 1 teaspoon finely minced fresh ginger
- ¼ cup chicken broth
- 1 small head cabbage, about 8 cups shredded
- 3 tablespoons soy sauce or tamari
- 1 tablespoon rice vinegar
- ¾ teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon toasted sesame oil
- Cooked white rice (optional)
- Green onions, green parts only, thinly sliced
- Toasted sesame seeds
- Sriracha Mayo (optional)
Instructions
- Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the ground turkey and cook until it’s almost cooked through, about 5-6 minutes.
- Push the turkey to one side of the pan, and add the onion along with the remaining tablespoon of oil. Cook for 3-4 minutes, stirring occasionally.
- Add shredded carrots, minced garlic, and minced ginger, then cook for 2 minutes while stirring frequently.
- Pour in the chicken broth and scrape any brown bits from the bottom of the pan.
- Add the shredded cabbage, soy sauce or tamari, rice vinegar, salt, and black pepper. Stir well and cover the pan. Lower the heat to medium-low and cook for 12-15 minutes or until the cabbage reaches your desired tenderness.
- Remove from the heat and add the toasted sesame oil.
- Serve the egg roll in a bowl over white rice if desired, and top with sliced green onions, toasted sesame seeds, and Sriracha mayo for extra flavor.
Notes
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 100mg