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Canned Tuna Rice Bowl


  • Author: earthsea
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Pescatarian

Description

A quick and delicious meal featuring tender sushi rice, creamy avocado, and spicy tuna topped with fresh vegetables.


Ingredients

Scale
  • 2 cups cooked sushi rice
  • 1 can tuna
  • 2 tablespoons Kewpie mayonnaise
  • 1 tablespoon sriracha
  • 1/2 teaspoon fresh lemon juice
  • 1/2 teaspoon toasted sesame oil
  • sliced avocado
  • diced cucumbers
  • sliced green onions
  • roasted sesame seeds

Instructions

  1. Drain some of the liquid from the canned tuna, then squeeze out the remaining moisture.
  2. In a small bowl, combine the drained tuna, mayonnaise, sriracha, lemon juice, and toasted sesame oil.
  3. To a large bowl, add the rice, spicy tuna, cucumbers, and avocado. Mix until combined. Drizzle on extra mayo and sriracha to taste. Sprinkle green onions and sesame seeds on top. Enjoy!

Notes

Use high-quality tuna for the best flavor and adjust spice levels according to your preference.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Main Course
  • Method: No Cooking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 50mg