Apple Cinnamon Overnight Oats

Olivia Morgan

May 30, 2025

0 0

3,320

Jump to Recipe·Print Recipe

Apple Cinnamon Overnight Oats

Apple Cinnamon Overnight Oats are a delicious and nutritious way to start your day. Imagine waking up to a jar filled with creamy oats, tart apples, and warm cinnamon all mixed together. The aroma of cinnamon fills your kitchen, making you crave that first bite. With every spoonful, you experience the sweet crunch of apples paired with smooth yogurt and hearty oats. This recipe captures comfort and convenience in a jar, giving you breakfast ready to enjoy when you wake up. Perfect for busy mornings or a cozy weekend treat, these overnight oats are the ultimate creamy, sweet, and satisfying meal. #HealthyBreakfast #EasyRecipes

The best part? You can make it the night before, saving you precious time in the morning. Plus, it’s packed with fiber and protein to keep you energized throughout your day. Enjoying a smart, healthy breakfast has never been so easy!

Why Make This Recipe

You’ll love Apple Cinnamon Overnight Oats for several reasons:

Easy to Prepare: Just mix and refrigerate. It’s that simple!
Healthy Option: Full of nutrients, fiber, and protein to kick-start your day.
Customizable: Adjust flavors and add toppings as you like.
Make Ahead: Perfect for busy mornings. Just grab a jar and go!
Deliciously Satisfying: Combines the classic flavors of apple and cinnamon for a comforting breakfast.

How to Make Apple Cinnamon Overnight Oats

Making Apple Cinnamon Overnight Oats is simple and quick. You will need just a few ingredients, and the prep takes only minutes. Below, find the ingredients and the straightforward steps to create this delightful breakfast.

Ingredients:

1 cup oats
1 cup milk
¾ cup Greek yogurt
1 medium apple (peeled, cored, and diced)
1 tablespoon maple syrup
2 teaspoons cinnamon
2 teaspoons chia seeds (optional)
1 teaspoon vanilla extract

Directions:

Step 1: Mix together all the ingredients in a jar or bowl.
Step 2: Cover and refrigerate for at least 4 hours (ideally overnight).
Step 3: When ready to eat, give everything a good stir. If it’s too thick, add a little more milk or yogurt. Enjoy!

Tools You’ll Need

Mixing bowl or jar with a lid
Measuring cups and spoons
Spoon or spatula for mixing

How to Serve Apple Cinnamon Overnight Oats

You can enjoy Apple Cinnamon Overnight Oats as they are, or dress them up a little more. Consider topping them with a dollop of extra Greek yogurt or some crushed nuts for added crunch. A drizzle of honey or maple syrup can elevate the sweetness. You can also add a sprinkle of your favorite seeds, like pumpkin or sunflower seeds, for extra nutrition!

How to Store Apple Cinnamon Overnight Oats

Store any leftovers in the refrigerator. They can last for up to 3 days. Just make sure to keep them in a sealed container to maintain freshness. Before eating, give them a good stir and add a splash of milk if they seem thick.

Tips to Make Apple Cinnamon Overnight Oats

Choose the Right Oats: Use rolled oats for the best texture. Steel-cut oats work but may need longer to soak.
Select Sweetness Levels: Adjust the maple syrup based on the sweetness of your apples.
Fresh Apples Matter: Try to use fresh, crisp apples for the best flavor and texture.
Chia Seeds: Adding chia seeds not only boosts nutrition but also helps thicken the mixture, boosting its creaminess.

Variation

Feel free to switch up the flavors! Here are some suggestions:

Berry Delight: Use mixed berries instead of apples. They add a tart flavor and vibrant color.
Nut Butter: Swirl in almond or peanut butter for a richer taste.
Coconut Cream: Substitute some milk with coconut milk and add shredded coconut for a tropical twist.

FAQs

1. Can I use instant oats instead of rolled oats?
Yes, but the texture will be different. Instant oats are softer and may become mushy.

2. How can I make this vegan?
Use almond milk and a plant-based yogurt instead of dairy products.

3. Is this recipe gluten-free?
Yes, as long as you use gluten-free oats.

4. Can I freeze overnight oats?
While it’s not recommended to freeze them, you can prepare individual jars. Thaw in the refrigerator overnight before eating.

5. Can I add more fruits?
Absolutely! Feel free to add berries, bananas, or whatever fruits you love.

Personal Cook’s Note

I love making Apple Cinnamon Overnight Oats! This recipe has become a favorite in my home. I often prepare it on Sunday night so that my family can grab it during the busy week. We like to experiment with different fruits and toppings. One time, we added pecans and berries, and it was a hit! I invite you to try it and share how you made it your own. I’d love to hear your experiences in the comments below.

Enjoy making and savoring your Apple Cinnamon Overnight Oats!

Apple Cinnamon Overnight Oats

Author: earthsea
Total Time: 240 minutes
Yield: 2 servings 1x
Diet: Vegetarian

Print Recipe

Description

Delicious and nutritious overnight oats with tart apples and warm cinnamon, perfect for busy mornings.

Ingredients

Scale

1 cup oats
1 cup milk
¾ cup Greek yogurt
1 medium apple (peeled, cored, and diced)
1 tablespoon maple syrup
2 teaspoons cinnamon
2 teaspoons chia seeds (optional)
1 teaspoon vanilla extract

Cook Mode Prevent your screen from going dark

Instructions

Mix together all the ingredients in a jar or bowl.
Cover and refrigerate for at least 4 hours (ideally overnight).
When ready to eat, give everything a good stir. If it’s too thick, add a little more milk or yogurt. Enjoy!