Oven-Baked Cabbage Burgers

Olivia Morgan

June 2, 2025

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Oven-Baked Cabbage Burgers

Oven-Baked Cabbage Burgers are a delicious and healthy twist on the classic burger. Imagine biting into juicy, savory beef patties that sit on tender, roasted cabbage slices. This dish brings together the flavors of a traditional burger, but with a lighter feel. The aroma of beef baking in the oven fills your kitchen, drawing everyone in. Perfect for a quick weeknight meal, these burgers are both satisfying and nourishing. Plus, they are great for those seeking a low-carb option! #HealthyEating #DeliciousRecipes

What makes Oven-Baked Cabbage Burgers so special is their simplicity and the wholesome ingredients. You can create a comfort food dish that feels indulgent while still being good for you. Everyone in your family will love this unique take on the burger.

Why Make This Recipe

You will love Oven-Baked Cabbage Burgers for several reasons:

Healthy Alternative: Cabbage is low in calories and high in nutrients.
Easy to Prepare: The recipe is straightforward and quick to make.
Great for Meal Prep: These burgers store well for leftovers.
Family-Friendly: Everyone will enjoy the taste of these flavorful burgers.
Customizable: You can add different toppings or sauces to suit your taste.

How to Make Oven-Baked Cabbage Burgers

Making Oven-Baked Cabbage Burgers is easy and fun! You will enjoy the process of preparing this nutritious meal. Let’s look at the ingredients you will need.

Ingredients:

1 head green cabbage, cut into 1-inch slices
1 lb lean ground beef
Tomato sauce
Cheese

Directions:

Step 1: Preheat your oven to 375°F (190°C).
Step 2: Arrange the cabbage slices on a baking sheet.
Step 3: Season the ground beef and shape it into patties.
Step 4: Place the beef patties on top of the cabbage slices.
Step 5: Bake in the preheated oven for about 25-30 minutes, or until the beef is cooked through.
Step 6: Top each burger with tomato sauce and cheese, then return to the oven until the cheese is melted.
Step 7: Serve and enjoy!

Tools You’ll Need

Baking sheet
Sharp knife
Mixing bowl
Oven mitts

How to Serve Oven-Baked Cabbage Burgers

Oven-Baked Cabbage Burgers can be served simply or with sides. Consider pairing them with a fresh side salad or some steamed vegetables. You can also offer toppings such as pickles, onions, and mustard for extra flavor. They make a great addition to a summer BBQ or a casual weeknight dinner.

How to Store Oven-Baked Cabbage Burgers

To store your burgers, allow them to cool down completely after cooking. Place them in an airtight container in the fridge, where they will keep for 3-4 days. For longer storage, you can freeze them for up to 3 months. Reheat in the oven or microwave before serving.

Tips to Make Oven-Baked Cabbage Burgers

Use lean ground beef for a healthier option.
Experiment with seasonings in the beef to enhance flavor, such as garlic powder or onion powder.
Ensure the cabbage slices are evenly cut for even cooking.

Variation

You can customize your Oven-Baked Cabbage Burgers in many ways. Try adding different types of cheese like cheddar or Swiss. You can also swap out the ground beef for ground turkey or chicken for a lighter option. Want some spice? Consider adding jalapeños or a hot sauce drizzle on top.

FAQs

Q1: How do I know when the beef is cooked?
A1: The internal temperature of the cooked beef should reach 160°F (70°C) to ensure it is safe to eat.

Q2: Can I use a different type of cabbage?
A2: Yes, you can use red cabbage or savoy cabbage for a different flavor and appearance.

Q3: Can I make this recipe ahead of time?
A3: Yes, you can prepare the patties and cabbage slices ahead of time. Just store them in the refrigerator until you are ready to bake.

Q4: What sides pair well with the cabbage burgers?
A4: Fresh salads, roasted vegetables, or sweet potato fries make great side dishes.

Q5: Is this recipe gluten-free?
A5: Yes, this recipe is gluten-free as long as you ensure that any sauces or toppings used are also gluten-free.

Personal Cook’s Note

I absolutely love making Oven-Baked Cabbage Burgers for my family! There’s something so satisfying about layering the juicy beef on crisp cabbage. One time, I had some friends over, and we made a burger night out of it. Everyone enjoyed picking their favorite toppings, which turned it into a fun little party. I encourage you to tag team the cooking with friends or family, and let me know how it goes! I would love to hear your favorite ways to serve these burgers in the comments below. Enjoy!

Oven-Baked Cabbage Burgers

Author: earthsea
Total Time: 45 minutes
Yield: 4 servings 1x
Diet: Gluten-Free, Low-Carb

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Description

A delicious and healthy twist on the classic burger featuring juicy beef patties on tender roasted cabbage slices.

Ingredients

Scale

1 head green cabbage, cut into 1-inch slices
1 lb lean ground beef
Tomato sauce
Cheese

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Instructions

Preheat your oven to 375°F (190°C).
Arrange the cabbage slices on a baking sheet.
Season the ground beef and shape it into patties.
Place the beef patties on top of the cabbage slices.
Bake in the preheated oven for about 25-30 minutes, or until the beef is cooked through.
Top each burger with tomato sauce and cheese, then return to the oven until the cheese is melted.
Serve and enjoy!